DITA ROSYALITA. The Importance of Hydration and Nutrient-Dense Foods for Optimal Physical Performance in Athletes. Mandalika Journal of Medical and Health Studies, [S. l.], v. 3, n. 1, p. 1–8, 2025. DOI: 10.59613/mjmh.v3i1.260. Disponível em: https://journal.institutemandalika.com/index.php/mjmh/article/view/260. Acesso em: 15 sep. 2025.